Aneurysms – How to Strengthen Blood Vessel Walls Naturally

Aneurysms are increasingly affecting younger individuals, even teenagers. An aneurysm can rupture with minimal exertion, a sudden spike in blood pressure, or a fall—and when it happens, the threat to life is immediate. Modern medicine often relies on surgical interventions or vascular prostheses, which stabilise the vessel but do not address the underlying cause.

An aneurysm develops when the vessel wall is weak, often due to deficiencies in the building blocks of connective tissue, such as collagen. This is why naturally strengthening blood vessel walls may significantly reduce the risk of an aneurysm developing or enlarging.

How to naturally support the health of blood vessels:

1. Collagen and Jodolit

   • Collagen – helps rebuild collagen fibers in vessel walls.

   • Jodolit – supports iodine metabolism and tissue function.

2. Rutin and Manganese

   • Rutin – 500 mg daily; strengthens blood vessels and acts as an antioxidant.

   • Manganese – 10 mg daily; important for proper connective-tissue structure.

3. Antioxidants and regeneration-supporting supplements

   • Hytolive – daily; supports tissues and reduces free radicals.

   • Vitamin C – neutralizes free radicals and supports the immune system.

4. A diet that supports connective tissue and vessel walls

   • Collagen-rich foods: jellies, bone broth, chicken feet, pork knuckles.

   • Egg yolks – choline supports vascular and brain health.

5. Avoiding deficiencies and toxins

   • Monitoring vitamin D, homocysteine, and mineral levels.

   • Avoiding processed carbohydrates and excessive heavy-metal exposure.

6. Holistic support for the body

   • Regular hydration with high-quality water.

   • Supporting gut flora with fermented juices.

   • Reducing stress and caring for mental health—emotional balance helps tissue regeneration.

Many observations indicate that after several months of consistent supplementation and adopting supportive dietary and regenerative habits, vessel walls become stronger, and aneurysms may shrink or stabilise. Natural support gives the body time and prepares it for potential medical intervention, should it become necessary.

Source of information: Jerzy Zięba, Hidden Therapies