Fever - the Body’s Natural Weapon

When a child has a fever, many parents instinctively reach for medication. However, a fever is a natural response of the body to infection - it means the immune system is doing its job. If the child is tolerating it well, it’s worth allowing the body to fight rather than reducing the fever immediately.

Why is fever important?

A high temperature mobilises the body to fight off viruses and bacteria. Lowering it too quickly can interfere with the healing process. Many complications following infections in children occur precisely when the fever has been unnecessarily reduced.

When can a fever be dangerous?

Some children react poorly even to moderate fever (e.g. 38.5°C / 101.3°F) and may experience seizures. In such cases, quick intervention is necessary. But if the child is alert, drinking fluids, and generally feeling okay, there is no need to reduce the fever immediately.

Where does the fear of fever come from?

The media and advertisements often instill fear, promoting antipyretic medications. Messages like “don’t let your child have a high temperature” influence the subconscious and lead to panic. But fever isn’t a disease - it’s a symptom.

What to do when the fever is actually too high?

If the fever nears dangerous levels (above 40°C / 104°F) or persists for a long time, it’s worth trying natural methods of lowering it before turning to medications. Here are some proven methods:

1. Cool compresses

Soak clean towels in cool (not icy) water and wrap them around the child's thighs and arms. Regularly check the temperature to ensure it doesn’t drop too low – the goal is gentle cooling, not thermal shock.

2. Cooling bath

For very high temperatures, you can gradually immerse the child in lukewarm water – start with the feet, then legs and arms. Monitor the child’s response and body temperature continuously. This may need to be repeated, but it's very effective.

3. Milk with honey and fat

A traditional remedy - add 1-2 teaspoons of honey and a few drops of rendered lard fat to warm, boiled milk. According to long-time users, this helps strengthen the body and reduce fever.

4. Induced sweating

This method is for adults or older children - it involves consciously raising body temperature with a hot bath, then quickly wrapping up in foil and towels to retain heat and induce heavy sweating. This helps flush out toxins and speeds recovery. Caution is required, and it is not suitable for those with circulatory issues.

Summary:

Don’t fear fever - it’s the body’s natural defence. Observe your child, respond rationally, and don’t act out of panic. Informed care is the best thing you can offer your child during illness.

Source of information: Jerzy Zięba, Hidden Therapies